Recovered & Restored Blog

EMDR for Eating Disorders

By: Breanna Potts M.S. Hi there! I’m so glad you’re here. Maybe you clicked on this blog because you want to know all things EMDR, or...

Navigating Loneliness in Eating Disorder Recovery

By: Gabby Morreale M.A. LPC. C-DBT. I don’t know about all of you but does this winter feel like the longest one to date? I am so ready...

Tips for Navigating Social Media in Recovery From a NJ Therapist

By: Gabrielle Morreale M.A. LPC. C-DBT. When it comes to social media and eating disorder recovery navigating a balance can be difficult....

The Healing Powers of Animals

By: Claudia Griffo, BS, MSW In the journey of healing from eating disorders, individuals often seek a variety of therapeutic approaches...

Embracing Body Neutrality in the New Year: A Guide to Improving Body Image

By: Gabrielle A. Morreale M.A. LPC C-DBT. New year new you..right? WRONG!!! Your body is not a project under construction. It is...

Nurturing Recovery: The Role of Healthy Boundaries in Eating Disorder Healing

By: Gabrielle A. Morreale M.A. LPC C-DBT. As we have talked about in our last blog navigating the holiday season during recovery comes...

Navigating Eating Disorder Recovery with Resilience During the Holiday Season

By: Gabrielle A. Morreale M.A. LPC C-DBT. As the holiday season approaches, many of us look forward to festive gatherings, delicious...

Embracing Health at Every Size: A Compassionate Approach to Eating Disorder Recovery

By: Gabrielle A. Morreale M.A. LPC C-DBT. Eating disorder recovery is a challenging journey, one that often involves healing not only the...